Download PDF Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance, by Charles A. Moss M.D.
Download PDF Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance, by Charles A. Moss M.D.
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance, by Charles A. Moss M.D.
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Review
“In this enlightening book, Dr. Charles Moss offers us the opportunity to heal our modern world through the wisdom of the ages.”—David Simon, MD, cofounder of the Chopra Center for Wellbeing and author of Free to Love, Free to Heal“Dr. Charles Moss catapults the discipline of Five Element acupuncture into the contemporary framework of an individual’s response to life’s stressors. His Five Adaptation Types each embody the qualities of an element, and he lucidly animates them with snapshot stories from his clinical practice. This is the inevitable next step of integrating the classical Five Element model into modern medicine’s understanding of mind-body dynamics.”—Joseph M. Helms, MD, president of Helms Medical Institute and founding president of the American Academy of Medical Acupuncture“Dr. Charles Moss, a masterful physician and acupuncturist, penetrates the mysteries of classical Chinese medical thinking to give us a truly useful guide to meeting life’s challenges. He demystifies this deeply thoughtful approach to health while honoring its physical, emotional, and spiritual insights. Dr. Moss makes ancient wisdom immediately applicable to dealing with modern stress, giving us clear, specific instruction for using our adaptive strengths to live a healthy, more conscious life.”—Martin L. Rossman, MD, Dipl. Ac. (NCCAOM), author of Guided Imagery for Self-Healing“This book is a must-read for everyone who wants the answer to two questions: What makes a person vulnerable to illness and premature aging? What brings a person vibrant health? I loved it and highly recommend it.”—Bill Bachrach, CSP, CPAE; author of Values-Based Financial Planning“Power of the Five Elements is a must-read for those practitioners of acupuncture who desire to have a powerful and lasting effect on their patients' mental and physical health. The author points out that when combined with proper diet, mindful meditation techniques, and appropriate exercise, the adaptive powers of the Five Elements can provide ‘long life and everlasting vision.’ This book brings these ancient techniques to modem life usefulness.” —Medical Acupuncture Journal“Power of the Five Elements provides a unique way of finding essential peace for the sake of both mind and body.”—Energy Times
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About the Author
Charles A. Moss, MD, has been practicing integrative medicine and Five Element acupuncture in La Jolla, California, since 1978. A pioneer in combining Eastern wisdom and the best of scientific integrative medical practice, he has taught Five Element acupuncture through the UCLA School of Medicine, the American Academy of Medical Acupuncture, and the Five Element Acupuncture Physician Training Program. He holds a master’s degree in acupuncture degree from the College of Traditional Acupuncture, UK, participated in the founding of the American Academy of Medical Acupuncture and the American Holistic Medical Association, and is a Fellow and Diplomate of the American Academy of Environmental Medicine, the American Academy of Medical Acupuncture, and a Diplomate (Board Certified) of the American Board of Family Medicine. Dr. Moss has written multiple articles on Five Element acupuncture and regularly presents workshops through the American Academy of Medical Acupuncture.
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Product details
Paperback: 312 pages
Publisher: North Atlantic Books (April 6, 2010)
Language: English
ISBN-10: 1556438745
ISBN-13: 978-1556438745
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#90,096 in Books (See Top 100 in Books)
I bought this book while I was in school hoping to get greater distinctions about each of the elements. I didn't have the capacity then to appreciate the nuances throughout this book. Now that I have been in practice, this book is opening me to powerful insights into how to support my patients in their daily lives. And about how to better care for myself. Buy this one, and keep going back to it until you are suddenly awed by the depth of what you find.
Dr Moss gives a comprehensive description of the personalities traits, both in and out of balance, for each of the 5 Elements and techniques for bringing each element back into balance to reduce stress and optimize not only health but all aspect of living a healthy life. The information given is not only applicable to maintaining ones physical, mental, and spiritual health but it can be applied to all life situations to bring everything from family dynamics to corporate culture into an optimum state of balance.
I have been in practice as a 5 Element practitioner for 35 years..This is a great addition to treatment protocol. Doctor Moss gives clear suggestions to help patient adapt to their imbalances .It has refreshed my practice. He has offered me another path . My patients are really engaged in adaptation steps.
Remarkable book. One of a kind by the pioneer in this kind of application of the Five Elements. I have benefited and learned so much. Very grateful for such a book, and highly recommend it.
Dr. Moss makes the five elements explain our growth development and maturation. Brilliant. Appropriate for non-acupuncturists and acupuncturists, MD LAc, psychologist or social worker. This book allows one to understand a lot about who we are.
This book has just about everything in it to understand Qigong.Well written from the authors perspective and experiences.
This book is very helpful for those studying 5 element theory, the I-Ching and form of Taoism.
Great for those interested in this medicine.
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