Download Ebook Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2011) Paperback, by Tom Holmes
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Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2011) Paperback, by Tom Holmes
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Review
This book brings IFS to life in an exceptionally clear and captivating way. Between the evocative and fun illustrations, the living room metaphor, and the integration with Buddhism, it presents a wonderfully creative vision of the way our parts dance with each other and with us in our minds. I highly recommend it for anyone wanting to learn about the IFS model or about their inner lives. Richard C. Schwartz, Ph.D., Developer of the Internal Family Systems Therapy model. --Author of Internal Family Systems TherapyThis wonderfully illustrated guide is very helpful for lay people and all seeking to understand one's inner life, as well as a help for therapists and their clients. The illustrations touch a universal understanding of each part of our inner world and how it impacts our outer world. The explanations and vignettes that accompany the illustrations allow the reader to easily comprehend the psychology model of parts work as defined by Internal Family Systems(created by Dr. Richard Schwartz). The book allows us to deeply understand, laugh, make personal connections and give us practical tools. I loved it and keep reading it over and over. Arlene Brennan --Amazon Reviews
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About the Author
Tom Holmes has a PhD in Counseling Psychology and is Professor Emeritus at Western Michigan University (WMU). He has been training graduate students in psychotherapy since 1985 and since 1996 he has been teaching in the Holistic Health Care Program at WMU. His specialty area is spirituality and the therapeutic process. Tom received training in IFS from Richard Schwartz in the late 1980's and has been teaching, training and practicing IFS since that time. In recent years his focus has been on burnout prevention: "Healing the Healer" and "Tuning the Heart of the Healer." His workshops integrate Western psychology with Buddhist psychology and the Sufi path of the heart as well as spiritual teachings from Christianity, Judaism, and Taoism. In addition to his teaching at the University he has offered many seminars in the US and Europe on the integration of IFS and spirituality as a resource for therapist burnout prevention and the development of therapeutic conditions.
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Product details
Paperback: 128 pages
Publisher: Winged Heart Press; 4th edition (August 22, 2011)
Language: English
ISBN-10: 0979889715
ISBN-13: 978-0979889714
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
48 customer reviews
Amazon Best Sellers Rank:
#16,032 in Books (See Top 100 in Books)
This type of therapeutic approach to having a balanced mind seems a bit ridiculous when you first read about it.I felt a bit silly "talking" to my parts but having a mental conversation with the aspects of our personality (our "parts") during times of stress, or even when we are contemplating our life choices or making professional decisions really helps clarify and balance the whole thought process.Techniques are easily implemented into daily cognitive approaches and practice.
This book is my life!!!! Love it and always refer back to it on a daily basis
The premise of the book is sound by my observation and it helps greatly in understanding people around me, and myself. Useful when making "hard decisions".
This book was recommended to me after I had expressed interest in the Internal Family System work. It is indeed really worthwhile to read and reread it, because it contains so much information presented in an easily understandable way.The one quibble I have with this book compared to Jay Earley's Self-therapy is that Holmes keeps repeating that it is difficult and/or impossible to work on your own with this system while Earley obviously takes the position that it is very well possible to do this work on your own or with a buddy, not necessarily with an IFS therapist if the situation isn't too dramatic.Personally I am not really fond of Sharon Eckstein's drawing style, but the illustrations support the text in a wonderful way nevertheless.Reading Holmes and Earley both together gave me an even broader introduction to this wonderful parts work. It is my intention to keep studying in this direction.
My counselor uses the IFS model and recommended this book. It really helps me understand the counseling model she is using and visualize the “partsâ€.
I have been doing Parts Work for about a year now. This book makes the work easier to understand. The illustrations bring the Parts to life and solidify what I've experienced so far. Parts Work is amazing and has helped me in a way no other type of therapy could.
I am a lay person under a counselor who has practiced what this book teaches for 12 years. I see her for anxiety and depression and have never been disappointed in a session. She told me to buy this book after our second session and although I have to wade thru it's depths I don't regret it. To be truthful it is so deep I am reading over the first and second chapter for the third time underlining what I understand and don't understand so my counselor can answer my questions. If you aren't under a counselor that practices the "Art of Parts" by Tom Holmes this book won't do you any good. You need a counselor who practices this way. I have grown, and healed, and am a much stronger person because of this book and what it addresses from your childhood. I am a born again, spirit filled Christian and still recommend this book there is no witchcraft or "woo woo magic" in it.
Such an amazing, informative read!
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